Beefy Cheesy Taco Bravo

Taco John's

Fat 48% Carbs 34% Protein 18%
Percent Calories

7 ½ oz of beefy cheesy taco bravo (Taco John's) contains 410 Calories. The macronutrient breakdown is 34% carbs, 48% fat, and 18% protein. This is a good source of protein (32% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 7 ½ oz of beefy cheesy taco bravo (210g)

Nutrient Value %DV
Calories 410
Fats 22g 28%
Saturated fats 9g 45%
Trans fats
Cholesterol 50mg 17%
Sodium 850mg 37%
Carbs 35g 13%
Net carbs 29g
Fiber 6g 21%
Sugar
Protein 18g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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