Beef tri-tip roast
Bottom sirloin, separable lean only, trimmed to 0" fat, choice, raw
40 oz of beef tri-tip roast (Bottom sirloin, separable lean only, trimmed to 0" fat, choice, raw) contains 1746 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 154 Calories per 100g.
Nutrition Facts
For 40 oz of beef tri-tip roast (1.13kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1746 | |
| Fats | 80g | 103% |
| Saturated fats | 24g | 121% |
| Trans fats | – | |
| Cholesterol | 726mg | 242% |
| Sodium | 612mg | 27% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 240g | |
| Calcium | 306mg | 31% |
| Iron | 17mg | 218% |
| Potassium | 3663mg | 78% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1002mg | 182% |
| Copper | 1mg | 87% |
| Fluoride | – | |
| Folate (B9) | 147μg | 37% |
| Lycopene | 0μg | |
| Magnesium | 249mg | 59% |
| Manganese | 0.1mg | 6% |
| Niacin | 81mg | 508% |
| Pantothenic acid | 7mg | 143% |
| Phosphorus | 2189mg | 313% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 91% |
| Selenium | 273μg | 497% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 56% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 13μg | 543% |
| Vitamin B6 | 7mg | 507% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 23% |
| Vitamin K | 14μg | 11% |
| Zinc | 44mg | 404% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 121% |
| Monounsaturated fats | 35g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 15g | |
| Arginine | 16g | |
| Aspartic acid | 22g | |
| Cystine | 3g | |
| Glutamic acid | 36g | |
| Glycine | 15g | |
| Histidine | 8g | |
| Hydroxyproline | 3g | |
| Isoleucine | 11g | |
| Leucine | 19g | |
| Lysine | 20g | |
| Methionine | 6g | |
| Phenylalanine | 9g | |
| Proline | 11g | |
| Serine | 9g | |
| Threonine | 10g | |
| Tryptophan | 2g | |
| Tyrosine | 8g | |
| Valine | 12g | |
Similar Foods
- Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, choice, cooked, roasted
- Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, raw
- Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, all grades, raw
- Tri-Tip Roast Beef Aldi
- Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted
