Beef Mild Links

Bar M

Fat 63% Carbs 12% Protein 25%
Percent Calories

2 oz of beef mild links (Bar M) contains 130 Calories. The macronutrient breakdown is 12% carbs, 63% fat, and 25% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 2 oz of beef mild links (56g)

Nutrient Value %DV
Calories 130
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 570mg 25%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar
Protein 8g
Calcium
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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