Beef Lasagna

Southgate

Fat 42%Carbs 44%Protein 15%
Percent Calories

1 can of beef lasagna (Southgate) contains 200 Calories. The macronutrient breakdown is 44% carbs, 42% fat, and 15% protein. This has a relatively low calorie density, with 94 Calories per 100g.

Nutrition Facts

For 1 can of beef lasagna (213g)

NutrientValue%DV
Calories200
Fats9g 12%
Saturated fats4g 20%
Trans fats
Cholesterol20mg 7%
Sodium700mg 30%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar5g
Protein7g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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