Beef Fajita Salad
Steak Fajitas on a bed of lettuce
1 salad of beef fajita salad (Steak Fajitas on a bed of lettuce) contains 279 Calories. The macronutrient breakdown is 23% carbs, 35% fat, and 43% protein. This is a good source of protein (53% of your Daily Value), fiber (25% of your Daily Value), and potassium (20% of your Daily Value).
- Makes
- 4 salad
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Directions In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once. Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through. Divide the salad greens and tomato among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa. Yield: 4 servings. Originally published as Beef Fajita Salad in Light & Tasty June/July 2005, p37 served by Kraft RecipesEasy "Pierogi" Casseroleserved by Kraft RecipesUndo window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });
- (source: https://www.tasteofhome.com/recipes/beef-fajita-salad)
Nutrition Facts
For 1 salad of beef fajita salad (415g)
Nutrient | Value | %DV |
---|---|---|
Calories | 279 | |
Fats | 11g | 14% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 67mg | 22% |
Sodium | 336mg | 15% |
Carbs | 16g | 6% |
Net carbs | 9g | |
Fiber | 7g | 25% |
Sugar | 6g | |
Protein | 30g | |
Calcium | 139mg | 14% |
Iron | 3mg | 37% |
Potassium | 932mg | 20% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 65μg | |
Beta carotene | 919μg | |
Caffeine | 0mg | |
Choline | 123mg | 22% |
Copper | 0.2mg | 18% |
Fluoride | 2μg | |
Folate (B9) | 75μg | 19% |
Lycopene | 2811μg | |
Magnesium | 56mg | 13% |
Manganese | 0.2mg | 11% |
Niacin | 9mg | 57% |
Pantothenic acid | 2mg | 31% |
Phosphorus | 303mg | 43% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 36μg | 65% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 1736IU | |
Vitamin A | 267μg | 30% |
Vitamin B12 | 1μg | 45% |
Vitamin B6 | 1mg | 83% |
Vitamin C | 104mg | 115% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 19μg | 16% |
Zinc | 5mg | 46% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0.5g | |
Glucose | 2g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |