Beef Fajita Salad

Steak Fajitas on a bed of lettuce

Fat 35%Carbs 23%Protein 43%
Percent Calories

1 salad of beef fajita salad (Steak Fajitas on a bed of lettuce) contains 279 Calories. The macronutrient breakdown is 23% carbs, 35% fat, and 43% protein. This is a good source of protein (53% of your Daily Value), fiber (25% of your Daily Value), and potassium (20% of your Daily Value).

Makes
4 salad
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Directions In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once. Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through. Divide the salad greens and tomato among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa. Yield: 4 servings. Originally published as Beef Fajita Salad in Light & Tasty June/July 2005, p37 served by Kraft RecipesEasy "Pierogi" Casseroleserved by Kraft RecipesUndo window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });
  2. (source: https://www.tasteofhome.com/recipes/beef-fajita-salad)

Nutrition Facts

For 1 salad of beef fajita salad (415g)

NutrientValue%DV
Calories279
Fats11g 14%
Saturated fats2g 12%
Trans fats0g
Cholesterol67mg 22%
Sodium336mg 15%
Carbs16g 6%
Net carbs9g
Fiber7g 25%
Sugar6g
Protein30g
Calcium139mg 14%
Iron3mg 37%
Potassium932mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene65μg
Beta carotene919μg
Caffeine0mg
Choline123mg 22%
Copper0.2mg 18%
Fluoride2μg
Folate (B9)75μg 19%
Lycopene2811μg
Magnesium56mg 13%
Manganese0.2mg 11%
Niacin9mg 57%
Pantothenic acid2mg 31%
Phosphorus303mg 43%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium36μg 65%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU1736IU
Vitamin A267μg 30%
Vitamin B121μg 45%
Vitamin B61mg 83%
Vitamin C104mg 115%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 17%
Vitamin K19μg 16%
Zinc5mg 46%
Sugars
Sugar6g
Sucrose0.5g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 12%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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