Beef Chili With Beans

Foodhold

Fat 41% Carbs 35% Protein 24%
Percent Calories

1 container of beef chili with beans (Foodhold) contains 600 Calories. The macronutrient breakdown is 35% carbs, 41% fat, and 24% protein. This is a good source of protein (64% of your Daily Value), fiber (71% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For 1 container of beef chili with beans (454g)

Nutrient Value %DV
Calories 600
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 2g
Cholesterol 90mg 30%
Sodium 1220mg 53%
Carbs 52g 19%
Net carbs 32g
Fiber 20g 71%
Sugar 10g
Protein 36g
Calcium 120mg 12%
Iron 8mg 105%
Potassium 1320mg 28%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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