Beef & Cheddar

Hot Pockets

Fat 35%Carbs 51%Protein 14%
Percent Calories

1 piece of beef & cheddar (Hot Pockets) contains 570 Calories. The macronutrient breakdown is 51% carbs, 35% fat, and 14% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 piece of beef & cheddar (226g)

NutrientValue%DV
Calories570
Fats22g 28%
Saturated fats12g 60%
Trans fats0.5g
Cholesterol50mg 17%
Sodium1540mg 67%
Carbs71g 26%
Net carbs67g
Fiber4g 14%
Sugar15g
Protein20g
Calcium400mg 40%
Iron4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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