Beef Burgers, Grass Fed

Steakhouse Elite

Fat 54%Protein 46%
Percent Calories

1 burger of beef burgers, grass fed (Steakhouse Elite) contains 360 Calories. The macronutrient breakdown is 0% carbs, 54% fat, and 46% protein. This is a good source of protein (57% of your Daily Value) and iron (52% of your Daily Value).

Nutrition Facts

For 1 burger of beef burgers, grass fed (226g)

NutrientValue%DV
Calories360
Fats17g 22%
Saturated fats7g 35%
Trans fats0g
Cholesterol75mg 25%
Sodium75mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein32g
Calcium39mg 4%
Iron4mg 52%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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