Beef Burgers

Only Goodness

Fat 74%Protein 24%
Percent Calories

1 burger of beef burgers (Only Goodness) contains 300 Calories. The macronutrient breakdown is 3% carbs, 74% fat, and 24% protein. This is a good source of protein (32% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For 1 burger of beef burgers (120g)

NutrientValue%DV
Calories300
Fats25g 32%
Saturated fats10g 50%
Trans fats1g
Cholesterol70mg 23%
Sodium570mg 25%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein18g
Calcium10mg 1%
Iron2mg 25%
Potassium300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats12g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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