Beef & Broccoli, in Asian Style Sauce with Fried Rice

Tai Pei

Fat 26%Carbs 57%Protein 18%
Percent Calories

5 pieces of beef & broccoli, in asian style sauce with fried rice (Tai Pei) contains 250 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 18% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 5 pieces of beef & broccoli, in asian style sauce with fried rice (147g)

NutrientValue%DV
Calories250
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol30mg 10%
Sodium650mg 28%
Carbs35g 13%
Net carbs33g
Fiber2g 7%
Sugar4g
Protein11g
Calcium30mg 3%
Iron2mg 21%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes