Beef Teriyaki

Healthy Choice

Beef Teriyaki
Fat 14% Carbs 65% Protein 21%
Percent Calories

1 meal of beef teriyaki (Healthy Choice) contains 270 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein. This is a good source of protein (25% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 meal of beef teriyaki (269g)

Nutrient Value %DV
Calories 270
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 450mg 20%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 13g
Protein 14g
Calcium 30mg 3%
Iron 1mg 15%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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