Bean & Cheese Taco on Corn Tortilla

Taco Palenque

Fat 46%Carbs 40%Protein 14%
Percent Calories

1 serving of bean & cheese taco on corn tortilla (Taco Palenque) contains 500 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (32% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 serving of bean & cheese taco on corn tortilla (254g)

NutrientValue%DV
Calories500
Fats26g 33%
Saturated fats12g 60%
Trans fats0g
Cholesterol50mg 17%
Sodium4300mg 187%
Carbs50g 18%
Net carbs36g
Fiber14g 50%
Sugar1g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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