BE Fit Breakfast

MULTIGRAIN HOTCAKES, CRANBERRIES, NO CHOLESTEROL EGGS, FRUIT DISH, LETTTUCE, TOMATO, SUGAR FREE PANCAKE SYRUP - Bob Evans Farms Inc.

Carbs 74% Protein 19%
Percent Calories

1 serving of be fit breakfast (MULTIGRAIN HOTCAKES, CRANBERRIES, NO CHOLESTEROL EGGS, FRUIT DISH, LETTTUCE, TOMATO, SUGAR FREE PANCAKE SYRUP - Bob Evans Farms Inc.) contains 352 Calories. The macronutrient breakdown is 74% carbs, 7% fat, and 19% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 1 serving of be fit breakfast (428g)

Nutrient Value %DV
Calories 352
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 537mg 23%
Carbs 68g 25%
Net carbs 62g
Fiber 6g 21%
Sugar
Protein 17g
Calcium 370mg 37%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 495μg 55%
Vitamin B12
Vitamin B6
Vitamin C 49mg 55%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 31g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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