BBQ Turkey Burger

Protein House

Fat 41%Carbs 16%Protein 43%
Percent Calories

1 serving without bun of bbq turkey burger (Protein House) contains 380 Calories. The macronutrient breakdown is 16% carbs, 41% fat, and 43% protein. This is a good source of protein (75% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 serving without bun of bbq turkey burger

NutrientValue%DV
Calories380
Fats18g 23%
Saturated fats7g 35%
Trans fats0g
Cholesterol140mg 47%
Sodium500mg 22%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar7g
Protein42g
Calcium200mg 20%
Iron2mg 23%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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