BBQ Shrimp & Cauliflower Grits

Unknown

Fat 47% Carbs 19% Protein 33%
Percent Calories

1 container of bbq shrimp & cauliflower grits (Unknown) contains 230 Calories. The macronutrient breakdown is 19% carbs, 47% fat, and 33% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 container of bbq shrimp & cauliflower grits (239g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 760mg 33%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 5g
Protein 19g
Calcium 130mg 13%
Iron 3mg 36%
Potassium 330mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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