BBQ Pork Ribs (Full Rack)

Golden Corral

Fat 60% Protein 33%
Percent Calories

1 full rack of bbq pork ribs (full rack) (Golden Corral) contains 2360 Calories. The macronutrient breakdown is 8% carbs, 60% fat, and 33% protein. This is a good source of protein (343% of your Daily Value).

Nutrition Facts

For 1 full rack of bbq pork ribs (full rack) (1.15kg)

Nutrient Value %DV
Calories 2360
Fats 156g 200%
Saturated fats 55g 275%
Trans fats 2g
Cholesterol 690mg 230%
Sodium 4420mg 192%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 39g
Protein 192g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 55g 275%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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