BBQ Pork Humbao

Royal Asia

Fat 26% Carbs 61% Protein 13%
Percent Calories

1 bun of bbq pork humbao (Royal Asia) contains 320 Calories. The macronutrient breakdown is 61% carbs, 26% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bun of bbq pork humbao (113g)

Nutrient Value %DV
Calories 320
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 135mg 6%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 13g
Protein 10g
Calcium 23mg 2%
Iron 3mg 38%
Potassium 153mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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