BBQ Mac & Cheese

Hearn Kirkwood

Fat 39%Carbs 41%Protein 20%
Percent Calories

1 package of bbq mac & cheese (Hearn Kirkwood) contains 510 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (46% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 1 package of bbq mac & cheese (241g)

NutrientValue%DV
Calories510
Fats22g 28%
Saturated fats13g 65%
Trans fats0g
Cholesterol80mg 27%
Sodium1440mg 63%
Carbs52g 19%
Net carbs49g
Fiber3g 11%
Sugar12g
Protein26g
Calcium450mg 45%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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