BBQ Canadian Bacon Calzone

Happy Joe's

Fat 29% Carbs 53% Protein 18%
Percent Calories

1 Serving of bbq canadian bacon calzone (Happy Joe's) contains 1090 Calories. The macronutrient breakdown is 53% carbs, 29% fat, and 18% protein. This is a good source of protein (86% of your Daily Value), fiber (32% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 1 Serving of bbq canadian bacon calzone

Nutrient Value %DV
Calories 1090
Fats 34g 44%
Saturated fats 13g 65%
Trans fats 3g
Cholesterol 100mg 33%
Sodium 3040mg 132%
Carbs 140g 51%
Net carbs 131g
Fiber 9g 32%
Sugar 19g
Protein 48g
Calcium 700mg 70%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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