Basil Chicken, Protein + Whole Grain

Healthy Choice Cafe Steamers

Fat 19% Carbs 32% Protein 49%
Percent Calories

1 meal of basil chicken, protein + whole grain (Healthy Choice Cafe Steamers) contains 190 Calories. The macronutrient breakdown is 32% carbs, 19% fat, and 49% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 meal of basil chicken, protein + whole grain (262g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 500mg 22%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 8g
Protein 23g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 790mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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