Basil Chicken, Protein + Whole Grain

Healthy Choice Cafe Steamers

Fat 19%Carbs 32%Protein 49%
Percent Calories

1 meal of basil chicken, protein + whole grain (Healthy Choice Cafe Steamers) contains 190 Calories. The macronutrient breakdown is 32% carbs, 19% fat, and 49% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 meal of basil chicken, protein + whole grain (262g)

NutrientValue%DV
Calories190
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol75mg 25%
Sodium500mg 22%
Carbs15g 5%
Net carbs11g
Fiber4g 14%
Sugar8g
Protein23g
Calcium40mg 4%
Iron1mg 13%
Potassium790mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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