Barbecue sauce

Barbecue sauce
Carbs 95%
Percent Calories

1 cup of barbecue sauce contains 430 Calories. The macronutrient breakdown is 95% carbs, 3% fat, and 2% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For 1 cup of barbecue sauce (250g)

Nutrient Value %DV
Calories 430
Fats 2g 2%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2567mg 112%
Carbs 102g 37%
Net carbs 100g
Fiber 2g 8%
Sugar 83g
Protein 2g
Calcium 82mg 8%
Iron 2mg 20%
Potassium 580mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 332μg
Caffeine 0mg
Choline 18mg 3%
Copper 0.2mg 20%
Fluoride
Folate (B9) 5μg 1%
Lycopene 11375μg
Magnesium 32mg 8%
Manganese 0.3mg 14%
Niacin 1mg 9%
Pantothenic acid 0.4mg 8%
Phosphorus 50mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 10%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 560IU
Vitamin A 27μg 3%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 14%
Vitamin C 1mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 13%
Vitamin K 5μg 4%
Zinc 0.4mg 4%
Sugars
Sugar 83g
Sucrose 7g
Glucose 41g
Fructose 35g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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