Barbecue sauce

Barbecue sauce
Carbs 95%
Percent Calories

¾ cup of barbecue sauce contains 322 Calories. The macronutrient breakdown is 95% carbs, 3% fat, and 2% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For ¾ cup of barbecue sauce (188g)

Nutrient Value %DV
Calories 322
Fats 1g 2%
Saturated fats 0.1g 0.4%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1926mg 84%
Carbs 76g 28%
Net carbs 75g
Fiber 2g 6%
Sugar 62g
Protein 2g
Calcium 62mg 6%
Iron 1mg 15%
Potassium 435mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 249μg
Caffeine 0mg
Choline 13mg 2%
Copper 0.1mg 15%
Fluoride
Folate (B9) 4μg 1%
Lycopene 8531μg
Magnesium 24mg 6%
Manganese 0.2mg 10%
Niacin 1mg 7%
Pantothenic acid 0.3mg 6%
Phosphorus 38mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 8%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 420IU
Vitamin A 21μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 10%
Vitamin K 3μg 3%
Zinc 0.3mg 3%
Sugars
Sugar 62g
Sucrose 5g
Glucose 31g
Fructose 27g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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