Barbacoa Black Bean Bowl

Trifecta Nutrition

Fat 32%Carbs 49%Protein 18%
Percent Calories

1 Serving of barbacoa black bean bowl (Trifecta Nutrition) contains 460 Calories. The macronutrient breakdown is 49% carbs, 32% fat, and 18% protein. This is a good source of protein (39% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 Serving of barbacoa black bean bowl (355g)

NutrientValue%DV
Calories460
Fats17g 22%
Saturated fats3g 15%
Trans fats
Cholesterol0mg 0%
Sodium460mg 20%
Carbs59g 21%
Net carbs45g
Fiber14g 50%
Sugar8g
Protein22g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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