Bar, Chocolate Chip Cookie Dough

Atkins

Fat 33% Carbs 47% Protein 20%
Percent Calories

1 bar of bar, chocolate chip cookie dough (Atkins) contains 220 Calories. The macronutrient breakdown is 47% carbs, 33% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), fiber (50% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 bar of bar, chocolate chip cookie dough (60g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 32g 12%
Net carbs 18g
Fiber 14g 50%
Sugar 1g
Protein 14g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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