Banana Nut Whole Grain Granola Cereal With Bananas & Almonds

Mckee Foods

Fat 31%Carbs 63%
Percent Calories

⅔ cup of banana nut whole grain granola cereal with bananas & almonds (Mckee Foods) contains 240 Calories. The macronutrient breakdown is 63% carbs, 31% fat, and 7% protein. This has a relatively high calorie density, with 471 Calories per 100g.

Nutrition Facts

For ⅔ cup of banana nut whole grain granola cereal with bananas & almonds (51g)

NutrientValue%DV
Calories240
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol
Sodium50mg 2%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar12g
Protein4g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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