Banana Ice Cream in a Dish, Regular

Bruster's Real Ice Cream

Fat 44% Carbs 51%
Percent Calories

210 g of banana ice cream in a dish, regular (Bruster's Real Ice Cream) contains 430 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 210 g of banana ice cream in a dish, regular (210g)

Nutrient Value %DV
Calories 430
Fats 21g 27%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 105mg 5%
Carbs 55g 20%
Net carbs 54g
Fiber 1g 4%
Sugar 41g
Protein 5g
Calcium 200mg 20%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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