Banana and Black Bean Saute

Ingredients

• Canned black beans

  Low sodium, drained

  ¾ can or 319g

• Banana

  Raw

  1 medium or 118g

• Lime juice

  Raw

  1 tbsp or 15g

• Salt

  Table

  1 dash or 0.4g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 ¾ cup or 396g

• Honey

  2 tbsp or 42g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

Directions

1. Rinse and drain beans, chop banana.
2. Heat the oil in a skillet over medium-high heat; cook the bananas in the hot oil until hot, 2 to 3 minutes. Stir the honey and black beans with the bananas; cook and stir another 2 to 3 minutes. Stir the lime juice and salt into the mixture. Pour the coconut milk over the mixture and stir. Allow the mixture to simmer until hot, about 5 minutes. Serve hot.

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