Baked Wheat Cake with Chocolate

Shirakiku

Fat 42% Carbs 51%
Percent Calories

1 package of baked wheat cake with chocolate (Shirakiku) contains 320 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For 1 package of baked wheat cake with chocolate (88g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 230mg 10%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 24g
Protein 6g
Calcium 25mg 3%
Iron 2mg 20%
Potassium 167mg 4%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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