Baked Sweet Potato Fried, Light Salted

Boulder Canyon

Fat 48% Carbs 49%
Percent Calories

1 oz of baked sweet potato fried, light salted (Boulder Canyon) contains 120 Calories. The macronutrient breakdown is 49% carbs, 48% fat, and 3% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 oz of baked sweet potato fried, light salted (28g)

Nutrient Value %DV
Calories 120
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 120mg 5%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 3g
Protein 1g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 2500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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