Baked Snack Crackers, Cheddar Jack'd, 12 Lunch Packs

Goldfish

Fat 30%Carbs 60%Protein 10%
Percent Calories

1 pack of baked snack crackers, cheddar jack'd, 12 lunch packs (Goldfish) contains 120 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This has a relatively high calorie density, with 462 Calories per 100g.

Nutrition Facts

For 1 pack of baked snack crackers, cheddar jack'd, 12 lunch packs (26g)

NutrientValue%DV
Calories120
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol3mg 1%
Sodium220mg 10%
Carbs18g 7%
Net carbs18g
Fiber0.5g 2%
Sugar0.5g
Protein3g
Calcium30mg 3%
Iron1mg 13%
Potassium30mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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