Baked Lasagna

Baked Taste - Healthy Choice

Fat 16% Carbs 57% Protein 28%
Percent Calories

1 meal of baked lasagna (Baked Taste - Healthy Choice) contains 270 Calories. The macronutrient breakdown is 57% carbs, 16% fat, and 28% protein. This is a good source of protein (32% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 meal of baked lasagna (269g)

Nutrient Value %DV
Calories 270
Fats 4g 6%
Saturated fats 3g 13%
Trans fats
Cholesterol 20mg 7%
Sodium 600mg 26%
Carbs 37g 13%
Net carbs 31g
Fiber 6g 21%
Sugar
Protein 18g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 670mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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