Baked Fish with Shrimp & Lemon Herb Sauce

Golden Corral

Fat 56%Protein 40%
Percent Calories

1 serving of baked fish with shrimp & lemon herb sauce (Golden Corral) contains 160 Calories. The macronutrient breakdown is 5% carbs, 56% fat, and 40% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 serving of baked fish with shrimp & lemon herb sauce (85g)

NutrientValue%DV
Calories160
Fats10g 13%
Saturated fats3g 13%
Trans fats2g
Cholesterol75mg 25%
Sodium410mg 18%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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