Baked Cheese Twists

Utz

Fat 71% Carbs 27%
Percent Calories

1 serving of baked cheese twists (Utz) contains 180 Calories. The macronutrient breakdown is 27% carbs, 71% fat, and 2% protein. This has a relatively high calorie density, with 635 Calories per 100g.

Nutrition Facts

For 1 serving of baked cheese twists (28g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 5mg 2%
Sodium 220mg 10%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 0g
Protein 1g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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