Bahama Sweet Rolls

Cobblestone Bread Co.

Fat 23%Carbs 65%Protein 12%
Percent Calories

1 roll of bahama sweet rolls (Cobblestone Bread Co.) contains 100 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 1 roll of bahama sweet rolls (28g)

NutrientValue%DV
Calories100
Fats3g 3%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium90mg 4%
Carbs16g 6%
Net carbs16g
Fiber0.5g 2%
Sugar5g
Protein3g
Calcium40mg 4%
Iron1mg 9%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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