Bagel, French Toast

Finagle Bagel

Fat 11%Carbs 76%Protein 14%
Percent Calories

½ bagel of bagel, french toast (Finagle Bagel) contains 205 Calories. The macronutrient breakdown is 76% carbs, 11% fat, and 14% protein. This has a relatively high calorie density, with 289 Calories per 100g.

Nutrition Facts

For ½ bagel of bagel, french toast (71g)

NutrientValue%DV
Calories205
Fats3g 3%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium255mg 11%
Carbs39g 14%
Net carbs36g
Fiber3g 11%
Sugar8g
Protein7g
Calcium26mg 3%
Iron2mg 29%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A75μg 8%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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