Bacon wrapped chicken legs with pork stuffing (orig)

Fat 69%Protein 28%
Percent Calories

1 serving of bacon wrapped chicken legs with pork stuffing (orig) contains 638 Calories. The macronutrient breakdown is 3% carbs, 69% fat, and 28% protein. This is a good source of protein (80% of your Daily Value), potassium (16% of your Daily Value), and vitamin a (15% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. 1) Place the sausage meat with the whole and ground pistachios, the egg yolk and the parsley in a bowl and combine everything well. Season the stuffing to taste with freshly ground black pepper. 2) Cut out the side of each chicken leg to create a pocket for the stuffing and stuff each of them with the sausage and pistachio mixture. 3) Line 4 slices of bacon so they overlap a bit on each other, place a chicken leg on one end and roll up to wrap the leg completely with the bacon. 4) Wrap the chicken leg tightly in foil, carefully securing the ends. 5) Repeat this process for all the chicken legs. 6) Place the wrapped legs in a pot of boiling water for 25 to 30 minutes, until the chicken is cooked through. 7) Set aside to cool at room temperature and then place in the refrigerator to cool for another 30 minutes. This step ensures that the bacon sticks to the chicken. 8) Remove the foil from the wrapped legs and pat the legs dry. 9) Now heat a large skillet over a medium heat and fry the chicken legs in some cooking fat until the bacon is nice and crispy on all sides. 10) Serve garnished with extra parsley, if desired.

Nutrition Facts

For 1 serving of bacon wrapped chicken legs with pork stuffing (orig) (250g)

NutrientValue%DV
Calories638
Fats49g 62%
Saturated fats14g 69%
Trans fats0.2g
Cholesterol251mg 84%
Sodium875mg 38%
Carbs4g 2%
Net carbs3g
Fiber1g 4%
Sugar1g
Protein45g
Calcium54mg 5%
Iron3mg 38%
Potassium736mg 16%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene780μg
Caffeine0mg
Choline148mg 27%
Copper0.3mg 31%
Fluoride0.3μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium61mg 15%
Manganese0.1mg 5%
Niacin13mg 81%
Pantothenic acid2mg 48%
Phosphorus476mg 68%
Retinol73μg
Riboflavin (B2)0.4mg 29%
Selenium54μg 98%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU1543IU
Vitamin A138μg 15%
Vitamin B122μg 66%
Vitamin B61mg 71%
Vitamin C21mg 23%
Vitamin D IU32IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K250μg 208%
Zinc4mg 39%
Sugars
Sugar1g
Sucrose1g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.1g
Fats
Saturated fats14g 69%
Monounsaturated fats21g
Polyunsaturated fats10g
Trans fats0.2g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline0.1g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g

Similar Foods