Bacon Ranch Crunch Chopped Salad Kit

Marketside

Fat 74%Carbs 16%Protein 9%
Percent Calories

1 cup of bacon ranch crunch chopped salad kit (Marketside) contains 170 Calories. The macronutrient breakdown is 16% carbs, 74% fat, and 9% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 1 cup of bacon ranch crunch chopped salad kit (100g)

NutrientValue%DV
Calories170
Fats14g 18%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium290mg 13%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar3g
Protein4g
Calcium80mg 8%
Iron1mg 8%
Potassium200mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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