Bacon Lover's BLT on White Bread (No Side)

Bakers Square

Fat 53% Carbs 30% Protein 16%
Percent Calories

1 Serving of bacon lover's blt on white bread (no side) (Bakers Square) contains 500 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 16% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 Serving of bacon lover's blt on white bread (no side)

Nutrient Value %DV
Calories 500
Fats 29g 37%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1030mg 45%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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