Bacon, Egg & Cheese Seasoned Crust Sandwiches

Seasoned Crust, Bacon, Egg & Cheese, Lean Pockets

Fat 30% Carbs 54% Protein 16%
Percent Calories

1 piece of bacon, egg & cheese seasoned crust sandwiches (Seasoned Crust, Bacon, Egg & Cheese, Lean Pockets) contains 260 Calories. The macronutrient breakdown is 54% carbs, 30% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 piece of bacon, egg & cheese seasoned crust sandwiches (127g)

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 560mg 24%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 5g
Protein 11g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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