Bacon Caesar Chopped Kit

Dole

Fat 76% Carbs 16%
Percent Calories

1 ½ cups of bacon caesar chopped kit (Dole) contains 140 Calories. The macronutrient breakdown is 16% carbs, 76% fat, and 8% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 ½ cups of bacon caesar chopped kit (100g)

Nutrient Value %DV
Calories 140
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 400mg 17%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 2g
Protein 3g
Calcium 41mg 4%
Iron 1mg 13%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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