Bacon & Beer Sauce PEI Mussels

Irresistibles

Fat 62%Carbs 16%Protein 22%
Percent Calories

1 cup edible of bacon & beer sauce pei mussels (Irresistibles) contains 150 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 22% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cup edible of bacon & beer sauce pei mussels (80g)

NutrientValue%DV
Calories150
Fats10g 13%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol35mg 12%
Sodium390mg 17%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar1g
Protein8g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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