Bacon

Raw, cured pork

Bacon
Fat 87%Protein 12%
Percent Calories

⅜ oz of bacon (Raw, cured pork) contains 44 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For ⅜ oz of bacon (11g)

NutrientValue%DV
Calories44
Fats4g 5%
Saturated fats1g 7%
Trans fats0g
Cholesterol7mg 2%
Sodium70mg 3%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein1g
Calcium1mg 0.1%
Iron0mg 1%
Potassium21mg 0.4%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline5mg 1%
Copper0mg 0.5%
Fluoride0.4μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0.1%
Niacin0.4mg 3%
Pantothenic acid0.1mg 1%
Phosphorus15mg 2%
Retinol1μg
Riboflavin (B2)0mg 1%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU4IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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