Backyard Salad, with Grilled Chicken, without dressing

Backyard Burgers

Fat 51%Carbs 14%Protein 35%
Percent Calories

1 salad of backyard salad, with grilled chicken, without dressing (Backyard Burgers) contains 451 Calories. The macronutrient breakdown is 14% carbs, 51% fat, and 35% protein. This is a good source of protein (73% of your Daily Value) and calcium (29% of your Daily Value).

Nutrition Facts

For 1 salad of backyard salad, with grilled chicken, without dressing

NutrientValue%DV
Calories451
Fats26g 33%
Saturated fats12g 59%
Trans fats0g
Cholesterol110mg 37%
Sodium1601mg 70%
Carbs16g 6%
Net carbs13g
Fiber4g 14%
Sugar5g
Protein41g
Calcium288mg 29%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 59%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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