Avocado Spring Roll

Sushi Sara

Fat 34%Carbs 61%
Percent Calories

1 serving of avocado spring roll (Sushi Sara) contains 330 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 6% protein. This is a good source of fiber (36% of your Daily Value), vitamin a (1167% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 serving of avocado spring roll (241g)

NutrientValue%DV
Calories330
Fats13g 17%
Saturated fats2g 8%
Trans fats0g
Cholesterol
Sodium440mg 19%
Carbs53g 19%
Net carbs43g
Fiber10g 36%
Sugar20g
Protein5g
Calcium80mg 8%
Iron2mg 25%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A10500μg 1167%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes