Atlantic Salmon with Lemon Pepper Butter

Changing Seas

Fat 68%Protein 32%
Percent Calories

1 fillet of atlantic salmon with lemon pepper butter (Changing Seas) contains 300 Calories. The macronutrient breakdown is 0% carbs, 68% fat, and 32% protein. This is a good source of protein (41% of your Daily Value), vitamin d (83% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 fillet of atlantic salmon with lemon pepper butter (123g)

NutrientValue%DV
Calories300
Fats22g 28%
Saturated fats6g 30%
Trans fats0g
Cholesterol85mg 28%
Sodium65mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein23g
Calcium10mg 1%
Iron0.5mg 6%
Potassium420mg 9%
Vitamin D13μg 83%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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