Atlantic Salmon Portions

Meijer

Fat 69% Protein 30%
Percent Calories

5 ½ oz portion of atlantic salmon portions (Meijer) contains 390 Calories. The macronutrient breakdown is 1% carbs, 69% fat, and 30% protein. This is a good source of protein (52% of your Daily Value), vitamin d (107% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 5 ½ oz portion of atlantic salmon portions (156g)

Nutrient Value %DV
Calories 390
Fats 29g 37%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 200mg 9%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 29g
Calcium 26mg 3%
Iron 0mg 0%
Potassium 526mg 11%
Vitamin D 16μg 107%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes