Assorted Muffins, Blueberry, Banana & Chocolate

Member's Mark

Fat 47% Carbs 49%
Percent Calories

1 muffin of assorted muffins, blueberry, banana & chocolate (Member's Mark) contains 640 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value) and iron (57% of your Daily Value).

Nutrition Facts

For 1 muffin of assorted muffins, blueberry, banana & chocolate (167g)

Nutrient Value %DV
Calories 640
Fats 34g 44%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 670mg 29%
Carbs 80g 29%
Net carbs 77g
Fiber 3g 11%
Sugar 49g
Protein 7g
Calcium 60mg 6%
Iron 5mg 57%
Potassium 330mg 7%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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