Asian Chopped Chicken Salad

PurePlates

Fat 33% Carbs 19% Protein 48%
Percent Calories

1 container of asian chopped chicken salad (PurePlates) contains 224 Calories. The macronutrient breakdown is 19% carbs, 33% fat, and 48% protein. This is a good source of protein (46% of your Daily Value), vitamin a (377% of your Daily Value), and vitamin c (71% of your Daily Value).

Nutrition Facts

For 1 container of asian chopped chicken salad

Nutrient Value %DV
Calories 224
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 474mg 21%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 12%
Sugar 4g
Protein 26g
Calcium 130mg 13%
Iron 3mg 32%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3390μg 377%
Vitamin B12
Vitamin B6
Vitamin C 64mg 71%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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