Arby's Turkey Bacon Wrap
Turkey Bacon Ranch Sandwich, but in a wrap without ranch or cheese
1 serving of arby's turkey bacon wrap (Turkey Bacon Ranch Sandwich, but in a wrap without ranch or cheese) contains 378 Calories. The macronutrient breakdown is 46% carbs, 29% fat, and 25% protein. This is a good source of protein (42% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of arby's turkey bacon wrap (274g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 378 | |
| Fats | 12g | 15% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1473mg | 64% |
| Carbs | 43g | 16% |
| Net carbs | 40g | |
| Fiber | 3g | 10% |
| Sugar | 5g | |
| Protein | 24g | |
| Calcium | 40mg | 4% |
| Iron | 3mg | 35% |
| Potassium | 591mg | 13% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 40μg | |
| Beta carotene | 1779μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0.1mg | 9% |
| Fluoride | 1μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 1029μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.2mg | 7% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 239mg | 34% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 38μg | 69% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 3013IU | |
| Vitamin A | 154μg | 17% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 49μg | 41% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
