Apricots, dried

Sulfured, uncooked

Apricots, dried
Carbs 93%
Percent Calories

⅓ cup, halves of apricots, dried (Sulfured, uncooked) contains 104 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 5% protein. This is a good source of fiber (11% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (9% of your Daily Value).

Nutrition Facts

For ⅓ cup, halves of apricots, dried (43g)

Nutrient Value %DV
Calories 104
Fats 0.2g 0.3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 23g
Protein 1g
Calcium 24mg 2%
Iron 1mg 14%
Potassium 504mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 937μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 17%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 14mg 3%
Manganese 0.1mg 4%
Niacin 1mg 7%
Pantothenic acid 0.2mg 4%
Phosphorus 31mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 1562IU
Vitamin A 78μg 9%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 0.4mg 0.5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 13%
Vitamin K 1μg 1%
Zinc 0.2mg 2%
Sugars
Sugar 23g
Sucrose 3g
Glucose 14g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.4g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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